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Enhance leadership knowledge & skills.
Women of Wellness & Worship is a ministry. All W.O.W.W. courses are 90 minute sessions. All W.O.W.W. courses are free to organizations. Donations are graciously accepted but not expected.
Check Out the New Courses!
Feminine Leadership: Confidence and Ambition in the Boardroom
Feminine Leadership: Confidence and Ambition in the Boardroom empowers and equips women to step into their power and redefine what it means to be a leader. This course is tailored for women who are committed to thriving in their professional lives—whether in corporate America, as entrepreneurs, or as community leaders. Through this workshop, women develop the mindset, strategies, and tools necessary to navigate the challenges of leadership with confidence, clarity, and ambition.
This workshop is strategically designed to address the unique experiences women face in leadership roles. This course will empower participants to overcome obstacles, sharpen professional skills, and lead authentically in any boardroom. W.O.W.W. women will learn how to harness feminine strengths — such as grace, compassion, intuition, empathy, collaboration and conversation — while mastering the assertiveness and strategic thinking needed to succeed in competitive environments. By the end of this course, participants are equipped to break barriers, take bold action, and achieve professional goals.
Course Objectives:
Master Feminine Leadership Principles
Build Unshakable Confidence
Enhance Strategic Thinking
Cultivate Effective Communication
Overcome Imposter Syndrome
Increase Ambition and Drive
Network with Intention
Manage Work-Life Balance
Develop a Leadership Mindset
Step into your next level of leadership with confidence, ambition, and grace, and learn how to thrive in every boardroom you enter.
The Power of Self Compassion: How to Be Kind to Yourself
The Power of Self Compassion: How to Be Kind to Yourself is designed to empower women to embrace their worth, develop a compassionate mindset, and replace harsh self-judgment with kindness and self-acceptance.
Through this course, we explore the critical link between self-compassion and mental health, learning how to build resilience and emotional well-being by being kinder to ourselves. With practical exercises, mindfulness practices, and reflective activities, this course will guide you in cultivating lasting self-compassion, leading to greater emotional balance, improved self-esteem, and a healthier relationship with yourself. This course offers a transformative experience, helping women lead with kindness, heal from within, and enhance their overall mental health and well-being.
Course Objectives:
Understand the Importance of Self-Compassion.
Identify and Replace Self-Criticism with Self-Acceptance.
Cultivate a Self-Compassionate Mindset.
Develop Practical Tools to Nurture Self-Compassion.
Strengthen Emotional Resilience and Build Confidence.
Emotional Wellness: How to Cultivate Emotional Intelligence as a Woman
Emotional Wellness: How to Cultivate Emotional Intelligence as a Woman is designed to empower women to harness their emotions in a healthy and productive way. This course explores the key components of emotional intelligence—self-awareness, self-regulation, empathy, and social skills—while providing practical tools to manage emotional triggers, build emotional resilience, and improve communication. Through engaging activities and reflective practices, women will learn how to respond to life’s challenges with emotional awareness and clarity, enhancing their mental health, relationships, and overall quality of life. By the end of the course, participants will have a strong foundation in emotional intelligence, giving them the tools to create more balanced, meaningful relationships and cultivate emotional well-being in all areas of their lives.
Course Objectives:
Identify and Understand Emotional Triggers.
Build Emotional Resilience and Self-Regulation.
Enhance Self-Awareness and Emotional Expression.
Navigate Relationships with Emotional Intelligence.
Improve Communication through Emotional Awareness.
Empowered Self Care: The Art of Putting Yourself First
Empowered Self Care: The Art of Putting Yourself First was created to teach women why and how to prioritize their own well-being through the practice of self-care, develop deeper self-awareness, and create sustainable habits that nurture their body, mind, and spirit. The course empowers women to embrace self-care as an essential part of their life, helping them to release guilt and tap into their true potential for happiness, success, and personal fulfillment.
Course Objectives:
Understand the importance of self-care and why it’s essential for a balanced, fulfilling life.
Learn how to design a self-care routine that fits your unique lifestyle and needs.
Overcome feelings of guilt and self-doubt that prevent you from putting yourself first.
Explore practical techniques for managing stress, increasing energy, and improving emotional well-being.
Create lasting habits that nourish your physical, mental, and emotional health.
Learn how to set boundaries and practice self-compassion.
Personal Empowerment through Positive Affirmations
Personal Empowerment through Positive Affirmations is a course that teaches why and how to unlock your inner strength and transform your life with the power of positive affirmations. This course is for women who are ready to embrace their true potential and make lasting changes in their personal and professional lives. Through the use of carefully crafted affirmations, guided exercises, and empowering techniques, we learn how to shift mindset, build self-confidence, and cultivate a positive and resilient outlook.
This course will help you overcome self-doubt, increase self-esteem, and create meaningful goals. This course also provides you with the tools you will need to create a life of purpose and fulfillment.
Empower yourself to take control of your thoughts and emotions, align your actions with your values, and step confidently into the woman you are meant to be.
Course Objectives:
Understand the Power of Positive Affirmations
Shift Your Mindset
Build Self-Confidence
Create Empowering Habits
Overcome Limiting Beliefs
Set and Achieve Meaningful Goals
Cultivate Resilience
Strengthen Your Inner Voice
Financial Wellness for Women: Managing Money with Competence and Confidence
Empower yourself to take control of your financial future with Financial Wellness for Women: Managing Money with Competence and Confidence. This course is designed for women who are ready to build sustainable wealth, achieve their financial goals, and make informed decisions about money.
Whether looking to get out of debt, grow your savings, invest wisely, or create a financial plan that aligns with your life’s aspirations, this course provides the knowledge, tools, and confidence to take charge of your financial life.
In this workshop, W.O.W.W. women learn how to manage money like a true financial leader. We teach practical strategies, provide expert insights, and demonstrate actionable steps, participants can use to develop the competence to make smart, informed decisions that lead to long-term financial success. This course helps women improve their financial health and also equips women to help others in the community achieve financial empowerment.
Course Objectives:
Understand the Fundamentals of Money Management
Develop a Personalized Financial Plan
Gain Confidence in Investing
Build Sustainable Wealth
Master Financial Decision-Making
Overcome Financial Fears and Limiting Beliefs
Strengthen Your Money Mindset
Plan for Generational Wealth and Giving
Track and Measure Financial Progress
By the end of this course, you will be empowered to build sustainable wealth and live the financial life you deserve—while helping others along the way.
More Choices...
*Principles and Practices of Financial Empowerment
Learn how to earn and manage money so that debt decreases, net worth increases and life experiences are more rewarding. Learn the principles that are proven to deliver prosperity. You can be financially free and enjoy amazing life experiences.
* Entrepreneurship 101
Do you want to own and operate a profitable business? Entrepreneurship 101 will teach you the foundations of business ownership. You will learn how to run a lean, organized and efficient business system and avoid expensive pitfalls in the future. WOWW will help you reap the rewards of entrepreneurship rather than the frustration of business challenges that hinder your growth and make you doubt your ambition to be an entrepreneur.
* Business Etiquette & Powerful Professional Networking
Creating, maintaining, and a professional network is a requirement for business success. Learn how to maneuver and conduct yourself in a variety of challenging business environments. We will teach you what to do and how to do it so that your professional network will expand, you will be invited to events, and your professional reputation will open doors.
* Personal Empowerment of Teen and Young Adult Women
The teen & young adult years are an exciting & memorable time in life. And, it is also the period when many young ladies struggle to establish their identity and resist the influence of negative peer pressure. Teens and young ladies how to build a platform for academic and social success, cultivate confidence and self esteem and be courageous in their decisions to have integrity and ambition. Every young woman should take this informative course.
* Precious and Poured Out
"Precious and Poured Out" is designed to facilitate a transforming experience for women committed to surrendering wholly unto God and learning to offer their very best unto the Lord. Be Encouraged. Be Empowered. Be Expectant. Be Equipped.